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Personal Training

Welcome to RescueFit Personal Training!

 

Your dedicated personal trainer is ready to help you on your fitness journey. Picture this: someone who's got your back, creates workouts that work for you, and cheers you on every step of the way. That's what we're all about!

Personal trainers are experts in crafting exercise programs that are not only safe but also super effective. Whether you're a fitness enthusiast or just starting out, we've got you covered. We'll collaborate with you to set achievable goals that align with your aspirations, and we'll be there to provide meaningful feedback that keeps you on track.

But it doesn't stop there. We know that motivation can be a struggle sometimes, which is why we pride ourselves on being your reliable source of accountability. When you train with us, we're in this together. We'll be by your side, pushing you to surpass your limits and celebrating your achievements like they're our own.

So, if you're ready to take charge of your fitness, we're here to help you unleash your potential. Join us and experience the power of personalized training that's designed just for you.

 

Let's make fitness fun, accessible, and an integral part of your amazing journey to a healthier, happier you!

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FRONTLINE
FUNCTIONAL
FITNESS

WHY CHOOSE PERSONAL TRAINING ?

To achieve your physical and mental wellbeing goals may not be straight forward or easy but it is worth it. Not just for your own benefit but those around you and even the people you look after.

With the guidance and support of a personal training service you can unlock your full potential and transform you body and mind along the fitness journey.

Using the help of a personal trainer and a secluded fitness studio in Harlow you will receive:

  • Personalised Approach

  • Expert Guidance 

  • Motivation and Accountability

  • Efficient and Effective Workouts

  • Overcome Plateaus

  • Lifestyle and Nutritional Guidance

See The Options Below:
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BE READY
BE HAPPY
BE PART OF THE TEAM

CANCEL ANYTIME

NO WATCHERS

EASY PAYMENTS

NO PRESSURE

PERSONALISED

NO SHOUTING

01

OPTION

SINGLE
SESSIONS

02

OPTION

PERSONAL
TRAINING SUB
Find Out More Below:
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WE DON'T DO BORING
WE DON'T DO NEGATIVITY
WE DON'T DO  HATE

Single Sessions

  • Purchase single sessions as you feel the need and book them in when you want.

  • 60 mins sessions. Personal studio. 1:1 Instruction. Free Parking. Tailored workout.

  • Mon - Sun availability. OnLine or OnApp timetable & booking system.

£30 Per 60 Min Session

Personal Training Subscription Plan

  • x4 PT Sessions Per Month (4 hours total time per month)

  • Use single sessions as you feel the need and book them in when you want.

  • 60 mins sessions. Personal studio. 1:1 Instruction. Free Parking. Tailored workout.

  • Mon - Sun availability. OnLine or OnApp timetable & booking system.

  • FREE RescueFit Technical Training T-Shirt.

  • CANCEL ANYTIME after first payment.

  • Book sessions per week or anytime during the month.

  • Personalised training plan for use at home, in gym, on the go.

  • PRICE LOCK GUARANTEE for 24 Months

£100 Per Month
(£25 Per 60 Min Session)
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FREE PARKING
FREE DRINKS
FREE TOWELS

Frequently Asked Questions

Do You Do Nutrition Plans?

Brad can give advice and guidance on what and when to eat.

Will you train more than one person at a time?

Only if this is requested by yourself and you bring a friend. Price on application - just send a message for "doubles" sessions.

What qualifications does the instructor have?

Brad is a qualified Level 3 Personal Trainer as accredited by CIMPSA & A HCPC registered Paramedic. 

What is your training approach or philosophy?
Get injury free, stay injury free.

Get happy, stay happy.

Get goals, reach goals.

Do you offer personalised workout plans?
Every plan is personalised, we have many options to meet everyones individual circumstances.

What is the duration of each training session?
Single sessions last for 60 mins, this includes a progression from cold to warm and may include sit down discussions on performance and progression. Sessions booked with the subscription plans can be halved into 30 minute sessions to help the busy participants fit in their workouts however we believe a solid 60 minute session is the best way cover all the aims.

Are there any additional fees or costs beyond the session rates?
No.

VAT is included. There are NO booking fees.

Do I Have To Be Fit?

No. Even if you have never run, lifted, worked out or seen a dumbbell before, you have a place to start with us. 

How old do you have to be?

All participants MUST be 16 years plus. Strength and conditioning advice and guidance under the age of 16 years should be conducted by a professional that has extra training in younger participant 

How long have you been in the sports industry.

Brad has been working with the public in a sports and fitness role since 2009 when he operated as an activity instructor.

Can you accommodate specific fitness goals, such as weight loss or muscle gain?
Yes, no matter what your goal, we can help you achieve it. This could be body fat % reduction, muscle size increase, strength gains, conditioning etc.

What types of equipment do you have available?
Yes, no matter what your goal, we can help you achieve it. This could be body fat % reduction, muscle size increase, strength gains, conditioning etc.

What is your cancellation policy for training sessions?
Sessions can be cancelled up to an hour before starting. Booking a session must be done 24 hours in advance unless done via a messaging servcie.

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EMERGENCY SERVICES
AND THE PUBLIC
ARE ALL WELCOME

Contact For More Details:
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