The Proven Strategy To
Loose Body Fat
Increase Muscle Size
And Get Fitter & Healthier

Personal Fitness Training in Harlow (Essex) at RescueFit's Private 1:1 Studio Location managed by online subscription and booking system.

Message From Brad - RescueFit PT

😀

✅

Personal Training with Brad from RescueFit

Join the #rescuenation team today with a PT Subscription and start now.

1 to 1 Personal Fitness Training in a Private Studio holds you accountable to your goals and gives you access to professional equipment and a coach that you can rely on.

Weekly sessions keep you motivated and on track,

choose 1 or 2 per week.

PT Subscription - Cancel Any Time - Money Back Guarantee

😀

✅

Does this sound like you?

✅ Wants to change but needs extra support and guidance
✅ Doesn't like the idea of big gyms and people watching
✅ Wants a PT to write all the plans and tell you what to do
✅ Looking for 1:1 tuition, weekly sessions, long term goals

You are not alone...

😀

✅

Starting a fitness journey was one of the biggest decisions of my life leading to the most rewarding benefits, thankfully I spent days and hours learning the right and wrong way to make meaningful changes.

Now I can help you do the same.

😀

✅

Client RS26 Progress Report

> Months On Subscription - 12
> Feels more confident about being in a gym environment, reduced body fat percentage, increased strength.
> Motivated each week to train, driven to keep progressing.
> Visits other fitness facilities to complement training programme.
> Loves parking in the same spot every week and walking straight in to get started.

#RS26

Female - Paramedic - 26

⭐⭐⭐⭐⭐

😀

✅

I thought changing my mindset and fitness habits would be easy...

But after months of wanting to do something about it and occasionally working out, I still struggled to keep grinding.

I thought it would just happen overnight and be a quick change. Even watching some videos on YouTube about fitness techniques didn't solve the problem.

It wasn't working!

At this point, I was ready to give up....

Then I decided to get advice from others who had been training for longer.

And suddenly it was clear.

The problem was the infrequency of my training sessions and the lack consistency.

Long story short, I needed to make a drastic commitment to the process.

Instead of working out when I had the time spare or felt like I should because the day before I had "eaten badly" I made the commitment to...

Make time. Plan the sessions. Do the workouts. Regularly.

But there was still something missing!

I had yet to allocate time to learn what to do, and why to do it.

They say 10,000 hours will get you to master level, and I hadn't even given it 10.

So it was time to not only jump into the deep end but also swim out into the ocean and spend months of my spare time studying to become a qualified Personal Trainer.

Jump into the future, and I now have my own studio that clients come to visit me at for private sessions, so I can save them time.

While I teach them what to do, as they are doing it, I also teach them why.

Clients get personal plans, a safe space to vent and train, but most importantly a consistent way to progressively overload and get stronger, healthier and fitter.

You can join me in the studio once or twice a week with the plans below....

MOBILISE - £120 every 4 weeks (£30 per hour)

DEPLOYMENT - £210 every 4 weeks (£25.26 per hour)

If you are worried about jumping in the deep end too, I understand. Which is why I offer...

✅ MONEY BACK GUARANTEE

✅ CANCEL ANYTIME

✅ ONLINE SUBSCRIPTION MANAGEMENT

If you don't like the gym, the sessions, the training plan or anything about how it works and I cant change it enough for you to stay then I'll give you your money back.

I believe in the service enough to vouch for it 100% and I believe in clients 100% to make the changes they need to reach their goals.

I won't give up on you. Come and join the team.

😀

✅

Client RS28 Progress Report

> Months On Subscription - 10
> Books sessions early to have them planned out
> Looks forward to the sessions every week
> Weight reduction achieved and ongoing
> Feels strong and confident
> Location is perfect to drive and park to, books two sessions a week if previously been busy

#RS28

Female - ED Nurse - 26

⭐⭐⭐⭐⭐

😀

✅

Train With RescueFit

❇️ Personalised Training Plan
❇️ 1:1 Tuition on a weekly basis
❇️ FREE Drinks, Tea & Coffee
❇️ Online Booking System & App
❇️ Whatsapp Support
❇️ FREE RescueFit T-Shirt every 12 months
❇️ Mon - Fri Availability
❇️ FREE Parking
❇️ 60 minute sessions
❇️ PRICE LOCK GUARANTEE for 24 months

🏁 Cancel Anytime & Money Back Guarantee

✅

😀

RescueFit Studio Harlow

😀

✅

Subscription Payment Options

MOBILISE - One session per week

£120 per 4 weeks

Start here and meet Brad once a week for 60 minutes. Get FREE parking, FREE drinks & snacks, FREE towel use, FREE T-Shirt. Works out to be £30 per hour for a session and this will be managed with an online subscription. Work on your strength & conditioning goals at the RescueFit studio or do high intensity training and sweat it all out.

DEPLOYMENT - Two sessions per week

£210 per 4 weeks

Similar to the MOBILISE plan in terms of features, however you will meet Brad in the RescueFit studio twice per week for 120 minutes of strength & conditioning. Sessions are equal to £26.25 per hour. You still get all the FREE perks but with the added knowledge that by doubling up on your gains in the studio you can save time and have Brad to hold you accountable twice a week.

😀

✅

Take a look at the studio

😀

✅

FAQs

Do I Have To Be Fit?

What Is The Duration Of The Session?

No. Even if you have never run, lifted, worked out or seen a dumbbell before, you have a place to start with us.

Single sessions last for 60 mins, this includes a progression from cold to warm and may include sit down discussions on performance and progression.

How Old Do I Have To Be?

All participants MUST be 18 years plus. Strength and conditioning advice and guidance under the age of 18 years should be conducted by a professional that has extra training in younger participant

Do You Do Nutrition Plans?

Brad can give advice and guidance on what and when to eat but will not tell you exactly what to eat and when.

What If I Dont Like It?

What If I Want To Cancel?

If you don't like the sessions you can discuss the way we train to understand it or change the style of the session.

If you change your mind you can cancel the plan at any time and you will be refunded the previous months sessions.

Are There Additional Fees?

No. Other than the 4 weekly payment for the subscription there are no extra fees.

VAT is included. There are NO booking fees.

Will There Be Other People In The Gym

The RescueFit Studio is a Private space. Only if a 1:2 session is requested by yourself and you bring a friend. Price on application - just send a message for "doubles" sessions.

What Is Your Approach To Training?

What Qualifications Does The Instructor Have?

Brad is a qualified Level 3 Personal Trainer as accredited by CIMPSA & a HCPC registered Paramedic.

Get injury free, stay injury free.

Be happy, stay happy.

Set goals, reach goals.

😀

✅

Client RS30 Progress Report

> Months On Subscription - 3
> Excited to make a big change and reach body composition goals moving forward into 2025.
> Confident and exited to learn how to use new equipment.
> Goals set and ready to smash.
> Happy that exercise consistency is being reached and fitness goals are achievable.

#RS30

Male - 18 - Event Medic

⭐⭐⭐⭐⭐

😀

✅

Client Opinion: How did it go?

Stress free process and lots of fun, Brad is very supportive.

⭐⭐⭐⭐

Client Opinion: Whats good?

The location and booking system. Regular goals smashed!

⭐⭐⭐⭐

Client Opinion: Do you enjoy it?

Yes, cant wait to go again!

⭐⭐⭐⭐⭐

Client Opinion: How often do you go?

I go once a week and occasionally twice a week

⭐⭐⭐⭐⭐

Client Opinion: Would you recommend?

Definitely worth while for anyone starting out or looking to progress.

⭐⭐⭐⭐

Client Opinion: Who else could go?

Ideal if you don't like big open and busy gyms.

⭐⭐⭐⭐

😀

✅

Join #RescueNation Today!

Who RescueFit Can Help:

✅ People aged 18+ that want to make a change to their fitness
✅ Anyone who is a complete beginner or intermediate
✅ Those who want to turn up, train hard and go all in
✅ Active individuals who don't like busy commercial gyms

Who RescueFit Can't Help:

❌ Anyone who lives too far away to visit the studio every week
❌ People who don't want to change
❌ Those who wont listen to advice and guidance

😀

✅

Spaces are limited at the current price, can you afford to wait?

😀

✅

Every so often the price of PT Subscription plans will increase to fall inline with utilities bills, national inflation and the general cost to provide services, however...

Clients signed up to a subscription will lock in for 24 months.

Don't miss out on the current price of:

MOBILISE - £30 per hour

DEPLOYMENT - £26.25 per hour

Sign up today and get started this week or plan head and set a start date within the next 30 days. Either way, take the leap now and get going!

😀

✅

The Friendly and Understanding PT in Harlow
That Guarantees to Help You Reach
Your Fitness Goals in 2025

The knowledge and experience I have gained from being a frontline Paramedic in an Ambulance Service combined with the extra qualifications and learning I have done to become a Personal Trainer fills me with confidence about working with clients. I understand their struggles and love finding ways to help them reach their fitness goals.