About RescueFit
HEALTH & FITNESS FOR FRONTLINE FAMILIES
RescueFit® is the only dedicated fitness model that uses frontline equipment and modalities to train its community to be prepared for their own challenges at work or at home. To join us you don't have to be serving or retired from the emergency services or armed forces but simply be open to their way of training and the reasons why its important to be at your strongest for the people who may call upon you.
THE BEGINNING
RescueFit® provides high quality functional fitness training to members of the public and frontline services. Instructora generally have a background in outdoor education, fitness training and emergency medicine. All RescueFit® staff have multiple fields of knowledge who have a passion for physical fitness and instruction.
THE VISION AND VALUES
All About Frontline Functionability
RescueFit® has emerged from a background in public service and personal fitness to bring you products and services that can help you prepare for what we have accomplished. For those wishing to experience the physical and mental preparedness of UK public services or the few who seek to join the team and follow in our footsteps to those hoping to excel and and prosper under the pressure, RescueFit® has your back. Operating in the county of Essex, UK, we facilitate personal or group training objectives to provide you or your team with the knowledge and preparedness to achieve the goals that you deserve.
THE EQUIPMENT
A big part of RescueFit® is our equipment loadout. We use the training and assessment methods that best suit the environment and scenarios we intend to be prepared for. This means its essential to be using the exact same kit as the professionals and we do.
FREQUESTLY ASKED QUESTIONS
WHO CAN BOOK TRAINING SESSIONS?
Anyone that has a keen interest in progressing their future for themselves and for their families or communities.
Any age, any background, any goal.
WHAT DO YOU USE TO HELP US PROGRESS?
RescueFit® is dedicated to providing functional fitness using frontline standards and equipment. Our unique edge involves using the exact same equipment frontline services use to train and prepare for the most demanding of incidents.
WHERE CAN I BOOK OR TAKE PART IN A SESSION?
HARLOW, ESSEX, UK.
HOW IS RESCUEFIT DIFFERENT?
We are not a cross function fitness gym. We are not going to tell you its going to be easy or fast to reach your goals. RescueFit® uses PPE and equipment that mimics real-world scenarios to provide users with physical fitness training that will put everyone to the test.
WHEN CAN I TAKE PART?
We understand life for many is not 9-5 or Mon-Fri so RescueFit® aims to be there for when you need us. We offer sessions and packages at many times during a full working week, including weekends. Message us now with your ideas and requirements for us to work on a perfect time to train.
WHY DO YOUR TECHNIQUES WORK?
If you train by lifting weights, you will get good at lifting weights.
If you train to perform olympic power lifts at speed, you will get injured.
If you train using the kit and equipment that you intend to use when asked to perform under stress you will get good at using and performing with it.